Mindfulness - English meaning
Mindfulness – definitions in English dictionary
nounThe quality or state of being conscious or aware of something.
Usage examples:
Their mindfulness of the wider cinematic traditionnounA mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Usage examples:
Apart from the hours of sound sleep, you should try to maintain continuous mindfulness throughout y…
nounThe practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm
Usage examples:
Mindfulness can be used to alleviate feelings of anxiety and depression.
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